Coach Andre
ABOUT ME
Andre is a US Army veteran with an athletic background in Brazilian Jiu Jitsu, weight lifting, football, etc., who now provides one on one remote nutrition and performance coaching. The study between food and body is what ultimately helped Andre find his passion and now helps those in need of diet change, lifestyle change, and being that support system to incorporate long term habits to enhance everyday life and performance.
Andre is a Qualified Personal Trainer in Strength, Aesthetics, and Performance
Experience & Education
In 2022, Andre enrolled into the National Personal Training Institute (600-hour Diploma course) and completing the Nutritional Coaching Institute Program; has ultimately given Andre the knowledge and credentials to deliver high level coaching for your journey.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Diet & Nutrition
- Periodization for Aesthetics, Events, & Performance
- Strength & Power Development
- Macro & Micro nutrient Advice
Mission Statement
O3Performance’s mission is to provide optimal education and guidance on your journey with nutrition and resistance training. I will deliver the best results possible and give you a new set of skills that will follow you the rest of your life. O3P will create a relationship between coach and client that will generate a new friendship and establish communication that provides world-class opportunities and skills to take care and understand how to fuel the machine (the body). Your efforts and time with Coach Andre will create the opportunity for you to get control of your life, health, and habits for longevity.
Training Programs
I am currently in Thailand and can only provide 1 on 1 to those in the area. All of my USA trainees will be remote training.
$250
13 Week Plan
- -Macronutrients tailored to your goals
- -Weight lifting program tailored for Aesthetics & Strength
- -Meal plans for desired results
- - Bi-weekly Check ins
- -Supplement Recommendation
$510
6 Month Plan
- -Macronutrients tailored to your goals
- -Weight lifting program tailored for Aesthetics & Strength
- -Meal plans for desired results
- - Bi-weekly Check ins
- -Supplement Recommendation
$765
10 Month Plan
- -Macronutrients tailored to your goals
- -Weight lifting program tailored for Aesthetics & Strength
- -Meal plans for desired results
- - Bi-weekly Check ins
- -Supplement Recommendation
My Clients
No matter the profession or background, I will work with you and make a program tailored specifically for you to achieve your desired results. I will ensure that the program fits your lifestyle and ultimately deliver the results you are looking for.
Derek Reese
Pro Basketball Player
Andy De'Leon
Latin Model
Frida James
Copy Writer
Tyler Filly
Power Lifter
What People Say About Me
Andre provides accountability, education, trust, honesty, effectiveness, and structured planning to keep me on track with my fitness goals